Community

We believe in access to all when it comes to wellbeing. As a business we have strived to balance the scales within our services. Join us for our free or donation based community sessions.

We are continually exploring ways to bring more community sessions to our local population. We currently volunteer these free groups and hope to eventually offer more sessions through funding.

We hope to continue establishing a wealth of support through working together with other wellbeing practitioners and investing back into the company to provide a plethora of wellbeing sessions, courses and content throughout the annual schedule.

  • Connect

    Did you know we offer regular monthly community sessions? Through volunteered Wellbeing sessions we facilitate self-care inspired workshops, Trauma-Sensitive Yoga groups and group sessions for people living with invisible illnesses such as Fibromyalgia, M.E, CFS, Long-Covid.

    Do you have an idea about a community group? We’d love to hear from you.

    Get in touch

  • Peer to peer

    Since Covid there has been reports of an increase in isolation and the negative impact that this has had on mental, physical and emotional wellbeing. We aim to encourage group, peer to peer support and interaction. To positively impact lives by re-establishing connection, the forming of new relationships and to ease loneliness through community and shared experiences.

  • Upcoming Events

    Click any of the workshop titles below to reserve your spot. Please ensure every attendee reserves so that we know numbers and have your health and consent form

    THERAFLOW Pain + Fatigue Management

    Weekly event Tuesdays 12:30-1:30pm (60mins), click the title above to book this session at The nook.

    Chair at the Church - St Michael’s Hall, Perranporth

    Weekly event Wednesdays 12:10pm (30mins), drop-in.

    Yoga for Cancer - The Cove Macmillan Centre, Treliske, Truro

    Monthly event Thursdays 10am (60 mins), please contact The Cove directly to book. Telephone: 01872 256363 or Email: thecove@nhs.net

  • OTHER EVENTS COMING UP IN 2024!

    FEBRUARY - Maternal Journal with Claire

    MARCH - Health, Nutrition + Lifestyle Talk with Darren

    MAY - Creativity and Wellbeing with Paula P

    SEPTEMBER - Mindfulness with Laura

    OCTOBER - TBC

    NOVEMBER - TBC

    DECEMBER - PhysioYoga with Paula B

    Click Here

"There is no power for change greater than a community discovering what it cares about."

Margaret J. Wheatley