Contact — The nook

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The nook

Yin Teacher Training

The nook

Yin Teacher Training

Yin Teacher Training

Contact us.

info@aimeewellbeing.co.uk
07564259042

The Nook Wellbeing + Creative Space
Unit 4, Boscawen Road, Perranporth, TR6 0EW

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Free Resources

Here you will find some helpful links for free wellbeing tools and links to health and wellness organisations

Diaphragmatic Breathing / Belly Breath

Gentle Chair Yoga

Live Well with Pain

We would love to have a blog to add to this resource page to share more of our own personal voice and mind meanderings, however, our focus is in the practical runnings of the Nook and community sessions right now, so perhaps, for now, a link to any past newsletters will suffice?

Newsletter

(aka our failed blog attempt section!)

February 2024 Newsletter

Autumn 2023 Newsletter

We really do want to grow this page so please share any useful free not-for-profit (non-advertisement style) resources or organisations that have inspired you and that you’d like us to shout about and we’ll add them here for all who enter into this slowly building virtual resource room to explore.

Stay in touch.