Welcome to The nook Wellbeing + Creative Space

Supporting your physical + mental wellbeing.

Our approach

The Nook Wellbeing + Creative Space aims to support the mental and physical wellbeing of the local and surrounding rural areas of Perranporth in Cornwall. We offer movement-based facilitated groups, Trainings, Creative Art Therapies, Trauma-informed Yoga and private 1:1 Wellbeing Consultations alongside community supported sessions.

 

NOTICE BOARD

NOTICE BOARD

We’d love to see The Nook continue to be used in a meaningful way and continue to thrive with others who share a passion for creativity, healing, and community.

What’s available?
- Art room (fits 8-10 people)
- Two treatment spaces (one fits 8 people, one fits 2-4)
- Bright, open-plan space ideal for group work

Our beautiful Creative & Wellness Space is available for hire!

Our space would suit:

- Group leaders or community organisers in need of a welcoming environment.
- Counsellors/psychotherapists, Art/creative facilitators, movement or yoga facilitators, meditation guides, bodyworkers or wellness practitioners needing a regular home for their work.
- Creative professionals looking for a quiet space to explore own craft or host workshops or co-working sessions.
- Co-workers/a team of individuals looking for a creative space? (maximum 4 people using space as a co-working space at any one time).

*Consistent rentals preferred
Full day (entire nook to yourself) £75
Half day (entire nook to yourself) £55

If you’re interested or know someone who might be, contact us. Let’s keep this bespoke space in Perranporth alive with creativity and care.

Providing small group and 1:1 personalised facilitation.

Whether you are part of a group experience or have booked a private consultation, individualised care is at the heart of what we do.

All your movement + mindfulness sessions take place in our soothing Wellbeing Room. The Creative Art Therapies will be explored in our spacious Art Room and our 1:1 consultations in our cosy Treatment Space.

Find us

We are conveniently located in the centre of Perranporth. You’ll find us just off of the main street, along the alley behind the Salt Rock shop.

 

Our services

  • Yoga Therapy

    From initial Consultation you’ll explore Wellbeing resources to help support your own healing.

  • Creative Art Sessions

    A playful journey into healing through creative expression.

  • Trauma-informed Facilitation

    sessions facilitated by a qualified Trauma Centre Trauma Sensitive Facilitator (TCTSY-F)

  • Yin Yoga Facilitator Training

    Want to become a yin teacher? Our comprehensive Yin Yoga training programme might be for you

Learn More

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Community Sessions:

Our next upcoming community events:

  • Chair at the Church - St Michael’s Hall, Perranporth

    Weekly event Wednesdays 12:10pm (30mins), drop-in by donation.

  • Yoga for Cancer - The Cove Macmillan Centre, Treliske, Truro

    Monthly event Thursdays 10am (60 mins), please contact The Cove directly to book. Telephone: 01872 256363 or Email: thecove@nhs.net

Check out our maker over video here!